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VJB VJB/legs workout 22/3/08 Click To Watch VJB intermediate reactive program, phase 4 week 1 workout B, not a bad workout, sprinting could of been a bit better but there was lots...   Uploaded: November 30, 1999 at 12:00 am Author: DCurtiS91   Length: 05:26 Rating: 4.78 Views: 3483   Tags: ankle  bounds  Curtis  deadlift  jump  jumps  leg  low  pistol  Plyometrics  squat  training  VJB  Weights  Workout     Dunk Video 6th Week VJB Click To Watch Video of me doing some dunks after 6 weeks of VJB.   Uploaded: November 30, 1999 at 12:00 am Author: mclocklin   Length: 02:55 Rating: 4.83 Views: 3160   Tags: Bible  Bodybuilding  Jump  Vertical  VJB     VJB/Legs Workout 27/1/08 Click To Watch Me doing a VJB workout with plyometrics/weights and liam with weight workout. If you have any adivce, compliments or suggestions feel free to let us...   Uploaded: November 30, 1999 at 12:00 am Author: DCurtiS91   Length: 07:14 Rating: 4.33 Views: 3205   Tags: Curtis  Liam  Plyometrics  VJB  Weights  Workout     vjb and rasta b2b Click To Watch vjb and rasta b2b   Uploaded: November 30, 1999 at 12:00 am Author: leonfukinb   Length: 03:21 Rating: 5.00 Views: 2401   Tags: and  b2b  rasta  vjb     Results after 3 weeks of VJB Click To Watch This was the results after 3 weeks of VJB training. Looks to be about 3 in increase.   Uploaded: November 30, 1999 at 12:00 am Author: JOHNRWOODIII   Length: 00:31 Rating: 4.67 Views: 652   Tags: basketball  jumping  leap  vertical  VJB     vjb pwaktis featuring vhin0 d dancer Click To Watch pwaktis time   Uploaded: November 30, 1999 at 12:00 am Author: icexhiz   Length: 03:17 Rating: N/A Views: N/A   Tags: jollibee     Dunk Video 6th Week VJB #2 Click To Watch Video of me doing some dunks after 6 weeks of VJB.   Uploaded: November 30, 1999 at 12:00 am Author: mclocklin   Length: 02:26 Rating: 3.33 Views: 929   Tags: Bible  Bodybuilding  Jump  Vertical  VJB     Vertical Leap before VJB Click To Watch This video is not anything shocking but is a video to motivate me and show me where I started be for the Vertical Jump Bible...   Uploaded: November 30, 1999 at 12:00 am Author: JOHNRWOODIII   Length: 00:48 Rating: 4.25 Views: 720   Tags: basketball  leap  vertical  VJB     Vertical Jump Progress with VJB - Week 13 (Oct 26, 2008) Click To Watch Week 13 Jump. I felt GOOD! I'm currently doing a combination of strength and plyo workouts.   Uploaded: November 30, 1999 at 12:00 am Author: thisdunksforyou   Length: 00:09 Rating: 5.00 Views: 416   Tags: progress  VJB     Squats/Depth Jumps (VJB) Click To Watch Not a lucky day today, got to the gym and my vid recorder had run out of battery so i had to go to a...   Uploaded: November 30, 1999 at 12:00 am Author: DCurtiS91   Length: 02:55 Rating: 5.00 Views: 704   Tags: depth  heavy  jumps  plyometrics  squats  VJB  weightlifting     Relevance Last update date View Count Rating 1 2 3 4 5 6 7 Next

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